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The answers lie in Moments of Silence!

World Health Organization has noted that noise is an “underestimated threat that can cause a number of short- and long-term health problems, such as for example sleep disturbance, cardiovascular effects, poorer work and school performance, hearing impairment, etc.  With external noise…
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Having a “WHY” in life is useful. You can call it “PURPOSE”

“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche I believe purpose is very important. Its what drives us. Its like what Oprah said in one of her talks- “expensive shoes are great…
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Want to make Your Life 5X simpler ? Do these #5 Things

Talking about simplicity, Leo Babuta, a simplicity blogger and author, puts is beautifully - “The point of simple living, for me has got to be: A soft place to land A wide margin of error Room to breathe Lots of…
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What does success mean –Is it just Money and Power?

  “Try not to become a man of success. Rather become a man of value.”  ― Albert Einstein When we say success, many of us immediately think of money and power. Money and power is absolutely fabulous. It gives us…
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Smartphone addiction, Social Media and our Mental Health

*This article was featured in Business World on 6th October,2017. ‘Technology is a tool for helping humans and for destroying them. This is a paradox of our times which we are compelled to face.’-Frank Herbert. The typical cell phone user…
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Why are we so stressed?

** This article was published in the Business World online magazine on 24th September, 2017. ‘There are only two days in the year where nothing can be done-one is called yesterday and the other is called tomorrow. So today is…
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